How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Wilted Spinach Salad?

You need 12 ingredients. The key ingredients include: 3 or 4 c. cleaned spinach, 1/2 tsp. garlic, minced, 4 oz. olive oil, 1/2 c. chopped onion, and more.

Is Wilted Spinach Salad suitable as salads?

Yes, Wilted Spinach Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Wilted Spinach Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Wilted Spinach Salad Recipe

Name: Wilted Spinach Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 or 4 c. cleaned spinach; 1/2 tsp. garlic, minced; 4 oz. olive oil; 1/2 c. chopped onion; 1/2 c. chopped ham; 1/4 tsp. salt; 1 tsp. sugar; 1 heaping tsp. Dijon-style mustard; 2 tsp. Worcestershire sauce; 1 lemon; 2 oz. red wine vinegar; fresh ground pepper to taste

Fresh, crisp and full of flavor — this Wilted Spinach Salad is a must-try. Made with cleaned spinach, garlic, olive oil and onion. Easy step-by-step ins…

This Wilted Spinach Salad relies on simple, everyday ingredients such as or 4 c. cleaned spinach, garlic, minced, olive oil and chopped onion. It comes together quickly and makes 4 servings, at about 363 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Wilted Spinach Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions