Wilted Lettuce With Chicken Recipe

Name: Wilted Lettuce With Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 c. torn romaine; 3 c. torn red leaf lettuce; 1 c. sliced fresh mushrooms; 1/4 c. green onion, sliced; 1 Tbsp. olive oil; 1 whole large chicken breast, skinned, boned and cut into bite size julienne strips; 1 tsp. mustard seed; 3 Tbsp. olive oil; 2 Tbsp. white wine vinegar; 2 small apples, cut into very thin wedges; 3 hard-cooked eggs, cut into wedges

Servings: persons

3 c. torn romaine
3 c. torn red leaf lettuce
1 c. sliced fresh mushrooms
1/4 c. green onion, sliced
1 Tbsp. olive oil
1 whole large chicken breast, skinned, boned and cut into bite size julienne strips
1 tsp. mustard seed
3 Tbsp. olive oil
2 Tbsp. white wine vinegar
2 small apples, cut into very thin wedges
3 hard-cooked eggs, cut into wedges

1
In a large mixing bowl, combine romaine, red leaf lettuce, mushrooms and onion.
2
Toss lightly to mix.
3
Set aside.
4
In a 12-inch skillet, heat one tablespoon of olive oil over medium heat. Add chicken and mustard seed.
5
Cook and stir for 2 to 3 minutes or until chicken is tender.
6
Reduce heat to medium.
7
Stir in 3 tablespoons of olive oil and the vinegar.
8
Add apples and cook for 30 seconds.
9
Remove skillet from heat and immediately add lettuce mixture.
10
Carefully toss for about one minute or until lettuce begins to wilt.
11
Spoon lettuce mixture into 4 salad plates. Garnish with egg wedges.

345

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 c. torn romaine, 3 c. torn red leaf lettuce, 1 c. sliced fresh mushrooms, 1/4 c. green onion, sliced, and more.

Yes, Wilted Lettuce With Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Wilted Lettuce With Chicken

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