Wild Rice Soup Recipe

Name: Wild Rice Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 bell peppers, chopped (one red, one green, one yellow); 1 tablespoon red wine vinegar; 2 tablespoons extra virgin olive oil; 2 leeks, chopped; 2 celery ribs, finely chopped; 2 carrots, finely chopped; 2 cups wild rice, cooked; 6 cups chicken broth; 2 cups white beans, cooked; 2 tablespoons fresh oregano, finely chopped; 2 tablespoons fresh thyme, finely chopped

Servings: persons

3 bell peppers, chopped (one red, one green, one yellow)
1 tablespoon red wine vinegar
2 tablespoons extra virgin olive oil
2 leeks, chopped
2 celery ribs, finely chopped
2 carrots, finely chopped
2 cups wild rice, cooked
6 cups chicken broth
2 cups white beans, cooked
2 tablespoons fresh oregano, finely chopped
2 tablespoons fresh thyme, finely chopped

1
Combine the peppers, 1/2 tablespoons olive oil and vinegar and toss lightly.
2
Place this mixture in the refrigerator and allow it to marinate for 10-12 hours.
3
The following day, heat the remaining olive oil in a pan over medium heat.
4
Saute' the leek, carrots and celery in the olive oil for about 3-4 minutes.
5
Stir in the pepper mixture.
6
Once this has heated through, place it in your stock pot and add the wild rice, beans, chicken broth and reduce the heat to simmer this mixture, uncovered, for about 25 minutes, stirring occasionally.
7
Add the oregano and thume and cook for about five more minutes.
8
Serve hot.

1240

kcal

Calories

Fat

121

Carbs

133

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 bell peppers, chopped (one red, one green, one yellow), 1 tablespoon red wine vinegar, 2 tablespoons extra virgin olive oil, 2 leeks, chopped, and more.

Yes, Wild Rice Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Wild Rice Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions