Fresh, crisp and full of flavor — this Wild Rice Salad is a must-try. Made with Uncle Ben's, frozen peas, tomato and green pepper. Easy step-by-step ins…
This Wild Rice Salad relies on simple, everyday ingredients such as bag frozen peas, tomato, chopped, green pepper, chopped and bunch scallions, chopped. It comes together quickly and makes 4 servings, at about 441 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026