Wild Rice Salad — Salads recipe

Wild Rice Salad

Eats Now Editorial Team  · 117 kcal  · Salads

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Fresh, crisp and full of flavor — this Wild Rice Salad is a must-try. Made with long grain, frozen green peas, cucumber salad dressing and onion. Easy s…

This Wild Rice Salad relies on simple, everyday ingredients such as chopped onion. It comes together quickly and makes 4 servings, at about 117 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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