How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Wild Rice and Mushrooms (Lower Fat/Calorie)?

You need 7 ingredients. The key ingredients include: 1 box uncle ben's long grain and wild rice blend, 1 cup white rice (Brown Rice Works Well Also), 1 lb sausage (Pork or Turkey, Mild or Hot), ½ cup onion (diced), and more.

Is Wild Rice and Mushrooms (Lower Fat/Calorie) suitable as meat & poultry?

Yes, Wild Rice and Mushrooms (Lower Fat/Calorie) falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Wild Rice and Mushrooms (Lower Fat/Calorie)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Wild Rice and Mushrooms (Lower Fat/Calorie) Recipe

Name: Wild Rice and Mushrooms (Lower Fat/Calorie)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 box uncle ben's long grain and wild rice blend; 1 cup white rice (Brown Rice Works Well Also); 1 lb sausage (Pork or Turkey, Mild or Hot); ½ cup onion (diced); 1 tablespoon olive oil; ½ cup sliced mushrooms (canned or fresh, it doesn't matter-if using fresh, saute with the onions from the beginning); salt and pepper (To Taste)

Try this homemade Wild Rice and Mushrooms (Lower Fat/Calorie) recipe the whole family will love. Made with white rice, sausage, onion and olive oil. Eas…

This Wild Rice and Mushrooms (Lower Fat/Calorie) relies on simple, everyday ingredients such as onion (diced), olive oil and salt and pepper (to taste). It comes together quickly and makes 4 servings, at about 308 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

1 box uncle ben's long grain and wild rice blend
1 cup white rice (Brown Rice Works Well Also)
1 lb sausage (Pork or Turkey, Mild or Hot)
½ cup onion (diced)
1 tablespoon olive oil
½ cup sliced mushrooms (canned or fresh, it doesn't matter-if using fresh, saute with the onions from the beginning)
salt and pepper (To Taste)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
308 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Wild Rice and Mushrooms (Lower Fat/Calorie)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions