How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Wild Caught Sea Scallops With Spaghetti Squash?

You need 11 ingredients. The key ingredients include: 6 ounces spaghetti squash, cooked, 8 ounces sea scallops, 2 teaspoons seasoned rice flour, 2 tablespoons fresh lemon juice, and more.

Is Wild Caught Sea Scallops With Spaghetti Squash suitable as seafood?

Yes, Wild Caught Sea Scallops With Spaghetti Squash falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Wild Caught Sea Scallops With Spaghetti Squash?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Wild Caught Sea Scallops With Spaghetti Squash

Name: Wild Caught Sea Scallops With Spaghetti Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces spaghetti squash, cooked; 8 ounces sea scallops; 2 teaspoons seasoned rice flour; 2 tablespoons fresh lemon juice; 3 ounces crushed tomatoes; 1 teaspoon olive oil; 1 teaspoon garlic, minced; 1 teaspoon fresh basil, chiffiande; to taste kosher salt; to taste black pepper; garnish with pecorino romano cheese, grated

pepper and fresh basil.""

This Wild Caught Sea Scallops With Spaghetti Squash relies on simple, everyday ingredients such as spaghetti squash, cooked, sea scallops, seasoned rice flour and fresh lemon juice. It comes together quickly and makes 4 servings, at about 28 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Wild Caught Sea Scallops With Spaghetti Squash

Tips for the best results

Variations & substitutions

My Personal Notes

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