How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Wild Arugula and Chickpea Salad?

You need 9 ingredients. The key ingredients include: 12 ounces wild arugula, 1 medium head fennel, halved and thinly sliced, One 15-ounce can chickpeas, drained, rinsed and drained again, 1 cup grape tomatoes, halved, and more.

Is Wild Arugula and Chickpea Salad suitable as salads?

Yes, Wild Arugula and Chickpea Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Wild Arugula and Chickpea Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Wild Arugula and Chickpea Salad Recipe

Name: Wild Arugula and Chickpea Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces wild arugula; 1 medium head fennel, halved and thinly sliced; One 15-ounce can chickpeas, drained, rinsed and drained again; 1 cup grape tomatoes, halved; 1/4 cup fresh dill; 2 tablespoons lemon juice; 2 tablespoons extra-virgin olive oil; Salt and freshly ground black pepper; 2 ounces thinly shaved Parmigiano-Reggiano

Wild Arugula and Chickpea Salad – a delicious recipe with arugula, head fennel, chickpeas, grape tomatoes, fresh dill, lemon juice. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

12 ounces wild arugula
1 medium head fennel, halved and thinly sliced
One 15-ounce can chickpeas, drained, rinsed and drained again
1 cup grape tomatoes, halved
1/4 cup fresh dill
2 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
2 ounces thinly shaved Parmigiano-Reggiano

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
100 kcal
Category
Salads

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