Wi Gal's Chicken Rice Stove Top Dish Made Healthier Recipe

Name: Wi Gal's Chicken Rice Stove Top Dish Made Healthier
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon margarine; 1 tablespoon olive oil; ½ cup celery, thinly sliced; 14-½ cup onion, chopped; 1 garlic clove, minced; 2 medium carrots, halved and thinly sliced; 2 cups low sodium chicken broth (pref. homemade); ⅔ cup brown rice; 18-¼ teaspoon pepper; salt substitute (if broth needs it); 1 (4 ounce) boneless skinless chicken breasts, cooked and cubed (about 1 cup); 1 tablespoon fresh parsley, minced or 1 teaspoon dried parsley

Servings: persons

1 tablespoon margarine
1 tablespoon olive oil
½ cup celery, thinly sliced
14-½ cup onion, chopped
1 garlic clove, minced
2 medium carrots, halved and thinly sliced
2 cups low sodium chicken broth (pref. homemade)
⅔ cup brown rice
18-¼ teaspoon pepper
salt substitute (if broth needs it)
1 (4 ounce) boneless skinless chicken breasts, cooked and cubed (about 1 cup)
1 tablespoon fresh parsley, minced or 1 teaspoon dried parsley

1
In saucepan, melt margarine and combine with olive oil.
2
Add celery & onion and saute until tender.
3
Add garlic for the last minute.
4
Add carrots, broth, rice and pepper (and salt sub.
5
if using) and bring to a boil.
6
Reduce heat, cover, and simmer for 35 minutes, or until rice is tender.
7
Stir in chicken and parsley, cover, and simmer for 5 minutes longer or until heated through.

723

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon margarine, 1 tablespoon olive oil, ½ cup celery, thinly sliced, 14-½ cup onion, chopped, and more.

Yes, Wi Gal's Chicken Rice Stove Top Dish Made Healthier falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Wi Gal's Chicken Rice Stove Top Dish Made Healthier

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