Wholesome simple wheat bread Recipe

Name: Wholesome simple wheat bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 packages active dry yeast (=4.5 teaspoons); 2 teaspoons salt; ⅓ cup extra virgin olive oil; ⅓ cup molasses; ½ tablespoon honey; 2 organic fresh cage-free eggs; ½ cup wheat germ; ½ cup ground flax seed; 2 cups warm water, pure; 3 cups whole wheat flour; 3 -4 cups unbleached all-purpose flour; some olive oil

Servings: persons

2 packages active dry yeast (=4.5 teaspoons)
2 teaspoons salt
⅓ cup extra virgin olive oil
⅓ cup molasses
½ tablespoon honey
2 organic fresh cage-free eggs
½ cup wheat germ
½ cup ground flax seed
2 cups warm water, pure
3 cups whole wheat flour
3 -4 cups unbleached all-purpose flour
some olive oil

1
Combine first ten ingredients in a large mixing bowl.
2
Idea:First mix the dry and wet ingredients separately, and them combine them in the large bowl.
3
Original recipe instructs beating 5-10 minutes at medium speed with electric mixer, but I did it all'by hand' and it turned out great.
4
With a sturdy mixing tool, by hand mix in 2 cups unbleached flour.
5
(No need to smooth all ingredients at this point.)
6
Sprinkle 1 cup unbleached flour on a clean kneading surface.
7
Dump the dough onto this floured surface.
8
Oil your hands with olive oil before kneading.
9
Begin kneading with fingertips only, until dough stiffens and is not so sticky (add the remaining flour as necessary.)
10
Knead about 5-10 minutes until dough is smooth and elastic.
11
Return the dough to the mixing bowl.
12
Cover the bowl of dough with plastic wrap and small towel.
13
Rest 20 minutes and don't worry about it.
14
After resting knead the dough a couple more strokes.
15
Divide into two equal portions.
16
Lubricate a clean surface and a large rolling pin with some olive oil.
17
Roll each portion, one at time, into a triangular shape.
18
Roll up beginning with the small end into a loaf shape.
19
If necessaary, roll under the ends of the rolls and place into greased bread pans with the seam sides down.
20
Either cover with plastic wrap or slip them into used commercial bread bags.
21
Refrigerate 2 to 24 hours.
22
Begin preheating the oven (350 degrees F) about ten minutes before baking.
23
Puncture any air bubbles that may have formed with an oiled toothpick.
24
Bake about 45 minutes.

993

kcal

Calories

Fat

133

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 packages active dry yeast (=4.5 teaspoons), 2 teaspoons salt, ⅓ cup extra virgin olive oil, ⅓ cup molasses, and more.

Yes, Wholesome simple wheat bread falls under the General category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Wholesome simple wheat bread

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions