Whole Wheat Veggie Lasagna Recipe

Name: Whole Wheat Veggie Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon extra virgin olive oil; 2 zucchini, sliced; 12 ounces mushrooms, sliced; 2 cups fat-free ricotta cheese; 1 egg; 1 tablespoon dried basil; ¼ teaspoon salt; ⅛ teaspoon ground black pepper; 1 (16 ounce) jar pasta sauce; 9 whole wheat lasagna noodles, cooked; 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry; ¼ cup grated parmesan cheese; ¼ cup shredded reduced-fat mozzarella cheese

Servings: persons

1 teaspoon extra virgin olive oil
2 zucchini, sliced
12 ounces mushrooms, sliced
2 cups fat-free ricotta cheese
1 egg
1 tablespoon dried basil
¼ teaspoon salt
⅛ teaspoon ground black pepper
1 (16 ounce) jar pasta sauce
9 whole wheat lasagna noodles, cooked
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
¼ cup grated parmesan cheese
¼ cup shredded reduced-fat mozzarella cheese

1
Preheat oven to 350 and coat 13x9 baking pan with cookig spray.
2
Heat oil in a skillet and cook zuchini and mushrooms until tender about 5minutes.
3
Drain and set aside.
4
In a medium bowl beat egg.
5
Then combine with ricotta, parmesean, basil, salt, pepper, mushroom, zuchini, spinach, and all but 1/2 cup of pasta sauce.
6
Mix well.
7
Place 3 noodles in baking dish, layer with half of mixture.
8
Place 3 more noodles on top follwed by the other half of mixture.
9
Place final 3 noodles on top and cover with mozzerella and remaining pasta sauce.
10
Coer with foil and bake for 25 minutes.
11
Uncover and bake for 20 minuteslonger until hot and bubbly.
12
Let stand 10 minutes before serving.

1264

kcal

Calories

Fat

195

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 teaspoon extra virgin olive oil, 2 zucchini, sliced, 12 ounces mushrooms, sliced, 2 cups fat-free ricotta cheese, and more.

Yes, Whole Wheat Veggie Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whole Wheat Veggie Lasagna

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