Whole Wheat Vegetable Pizza Recipe

Name: Whole Wheat Vegetable Pizza
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 tablespoon yeast; 1 pinch sugar; 3/4 cup water lukewarm; 3/4 cup whole wheat flour; 3/4 cup white flour; 1/2 teaspoon salt; 1 tablespoon olive oil; 1 tablespoon olive oil; 450 grams vegetables your choice, green pepper, onion, zucchini, broccoli, mushrooms, etc.; 2 cloves garlic minced; 2/3 cup pasta sauce; 2 tablespoons olives minced; 1/2 cup mozzarella cheese shredded

Servings: persons

1/2 tablespoon yeast
1 pinch sugar
3/4 cup water lukewarm
3/4 cup whole wheat flour
3/4 cup white flour
1/2 teaspoon salt
1 tablespoon olive oil
1 tablespoon olive oil
450 grams vegetables your choice, green pepper, onion, zucchini, broccoli, mushrooms, etc.
2 cloves garlic minced
2/3 cup pasta sauce
2 tablespoons olives minced
1/2 cup mozzarella cheese shredded

1
Preheat oven to 230 Celsius.
2
Mix the yeast with the sugar, water, and salt. Cover with plastic wrap and set aside in a warm place for 10 minutes.
3
Combine the whole wheat and white flours and add the yeast mixture. Add the olive oil and continue to mix until the dough is smooth and elastic.
4
Place in a lightly oiled bowl, cover with plastic wrap, and set in a warm place until it doubles in volume, approximately 30-60 minutes.
5
Tap the dough so that it deflates and divide into two sections. Form each into a circle approximately 20 centimeters in diameter and place onto a pizza pan or stone.
6
Bake for 5 minutes and remove from oven.
7
Saute the vegetables and garlic in the olive oil until tender.
8
Spread the sauce evenly over the pizza crust, sprinkle with olives, layer the vegetables, and sprinkle with cheese.
9
Return to oven and bake for 8 minutes at 220 C.

536

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 tablespoon yeast, 1 pinch sugar, 3/4 cup water lukewarm, 3/4 cup whole wheat flour, and more.

Yes, Whole Wheat Vegetable Pizza falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whole Wheat Vegetable Pizza

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