How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Whole-Wheat Spaghetti With Arugula?

You need 10 ingredients. The key ingredients include: 2 tablespoons olive oil, divided, 1/4 teaspoon crushed red pepper, 2 garlic cloves, minced, 1 cup chopped tomato, and more.

Is Whole-Wheat Spaghetti With Arugula suitable as pasta & noodles?

Yes, Whole-Wheat Spaghetti With Arugula falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Whole-Wheat Spaghetti With Arugula?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whole-Wheat Spaghetti With Arugula Recipe

Name: Whole-Wheat Spaghetti With Arugula
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil, divided; 1/4 teaspoon crushed red pepper; 2 garlic cloves, minced; 1 cup chopped tomato; 1 pound arugula, trimmed and torn (about 16 cups); 4 cups hot cooked whole-wheat spaghetti (about 8 ounces uncooked pasta); 1 1/2 tablespoons red wine vinegar; 3/4 teaspoon salt; 1/2 teaspoon freshly ground black pepper; 1/2 cup (2 ounces) grated fresh Parmesan cheese

Try this homemade Whole-Wheat Spaghetti With Arugula recipe the whole family will love. Made with olive oil, red pepper, garlic and tomato. Easy step-by…

This Whole-Wheat Spaghetti With Arugula relies on simple, everyday ingredients such as olive oil, divided, crushed red pepper, garlic cloves, minced and chopped tomato. It comes together quickly and makes 4 servings, at about 207 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Whole-Wheat Spaghetti With Arugula

Tips for the best results

Variations & substitutions

My Personal Notes

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