How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Whole Wheat Pasta Salad?

You need 10 ingredients. The key ingredients include: 4 1/2 oz. whole wheat spaghetti*, 2 c. fresh broccoli, 1 c. chopped plum tomatoes, 1 Tbsp. + 1 tsp. olive oil, and more.

Is Whole Wheat Pasta Salad suitable as pasta & noodles?

Yes, Whole Wheat Pasta Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Whole Wheat Pasta Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Whole Wheat Pasta Salad Recipe

Name: Whole Wheat Pasta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 1/2 oz. whole wheat spaghetti*; 2 c. fresh broccoli; 1 c. chopped plum tomatoes; 1 Tbsp. + 1 tsp. olive oil; 1 Tbsp. red wine or tarragon vinegar; 1 tsp. low salt soy sauce; pinch of ground pepper; 8 oz. drained chickpeas; 2 Tbsp. grated Parmesan cheese; 2 to 3 cloves garlic, pressed in garlic press

Fresh, crisp and full of flavor — this Whole Wheat Pasta Salad is a must-try. Made with whole wheat spaghetti, fresh broccoli, tomatoes and +. Easy step…

This Whole Wheat Pasta Salad relies on simple, everyday ingredients such as whole wheat spaghetti*, fresh broccoli, chopped plum tomatoes and + 1 tsp. olive oil. It comes together quickly and makes 4 servings, at about 286 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Whole Wheat Pasta Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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