Whole Wheat Fruit And Seed Loaves Recipe

Name: Whole Wheat Fruit And Seed Loaves
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup whole wheat self-rising flour; 1/2 cup self-rising flour; 3 tbsp butter, chopped; 1/4 cup granulated sugar; 1/3 cup chopped dried apricots; 1/4 cup raisins; 2.5 oz seed mix, plus 2 tbsp extra to sprinkle; 1 tbsp poppy seeds, plus 1/2 tsp extra to sprinkle; 1/3 cup low-fat yogurt; 1 cup orange juice

Servings: persons

1/2 cup whole wheat self-rising flour
1/2 cup self-rising flour
3 tbsp butter, chopped
1/4 cup granulated sugar
1/3 cup chopped dried apricots
1/4 cup raisins
2.5 oz seed mix, plus 2 tbsp extra to sprinkle
1 tbsp poppy seeds, plus 1/2 tsp extra to sprinkle
1/3 cup low-fat yogurt
1 cup orange juice

1
Preheat oven to 400u00b0F. Grease a large baking tray.
2
Sift flour into a large bowl, adding any husks to bowl. Cut in butter until mixture resembles coarse breadcrumbs then stir in sugar, dried fruit, seed mix and poppy seeds. Make a well in the center and stir in yogurt and enough orange juice to make a soft, sticky dough.
3
Turn dough out onto a lightly floured work surface and knead until combined (the dough should be soft and sticky). Divide into 8 equal pieces and shape into rounds. Place on prepared tray, 2 inches apart, and brush tops with a little water. Sprinkle with extra seed mix and poppy seeds. Bake for 20 mins, or until golden and loaves sound hollow when tapped on the bottom. Serve warm.

273

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 cup whole wheat self-rising flour, 1/2 cup self-rising flour, 3 tbsp butter, chopped, 1/4 cup granulated sugar, and more.

Yes, Whole Wheat Fruit And Seed Loaves falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whole Wheat Fruit And Seed Loaves

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