How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Whole Wheat Flaxseed Muffins?

You need 14 ingredients. The key ingredients include: 1 cup Fiber One Cereal, 1 cup Vanilla Soy Milk (or Juice As Lewis Black Would Say), 1-1/4 cup Whole Wheat Flour, 1 whole Large Chopped Apple (pink Lady Or Jazz Is Really Good), and more.

Is Whole Wheat Flaxseed Muffins suitable as baking & desserts?

Yes, Whole Wheat Flaxseed Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Whole Wheat Flaxseed Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Whole Wheat Flaxseed Muffins Recipe

Name: Whole Wheat Flaxseed Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Fiber One Cereal; 1 cup Vanilla Soy Milk (or Juice As Lewis Black Would Say); 1-1/4 cup Whole Wheat Flour; 1 whole Large Chopped Apple (pink Lady Or Jazz Is Really Good); 1 whole Over Riped Banana, Smashed; 3/4 cups Shredded Carrots; 1/2 cups Ground Flax Seed; 1/2 cups Fat-free Egg Product; 1/4 cups Brown Sugar; 1/4 cups Honey; 2 Tablespoons Canola Oil; 3 teaspoons Baking Powder; 2 teaspoons Cinnamon, Ground; 1 teaspoon Pure Vanilla Extract

Start your day right with this Whole Wheat Flaxseed Muffins recipe. Made with Fiber, Vanilla, Whole Wheat Flour and Apple. Easy step-by-step instruction…

This Whole Wheat Flaxseed Muffins relies on simple, everyday ingredients such as fiber one cereal, whole wheat flour, shredded carrots and ground flax seed. It comes together quickly and makes 4 servings, at about 692 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Whole Wheat Flaxseed Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Whole Wheat Flaxseed Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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