Whole Wheat Date Bars – a delicious recipe with dates, lemon zest, lemon juice, Pastry, whole wheat flour, whole wheat self-rising. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Preheat oven to 350u00b0F. Grease a 7x11 inch rimmed baking tray.
2
To make the filling, combine dates, 3/4 cup water, lemon zest and lemon juice in a saucepan. Cook, stirring constantly, until thick and smooth. Let cool to room temperature.
3
Meanwhile, sift flour into a large bowl. Cut in butter until mixture resembles coarse breadcrumbs. Whisk together honey, egg and milk then add to dry ingredients and mix until just combined. Transfer to a lightly floured work surface and knead until smooth. Cover and chill for 30 mins.
4
Divide dough into 2 portions. Roll 1/2 of dough out then use to line base of prepared pan. Spread cooled filling over top. Roll out remaining pastry and use to cover filling. Brush with a little extra milk or water and sprinkle with sugar. Bake for about 25 mins. Let cool in pan before cutting.
155
kcal
Calories
5
g
Fat
22
g
Carbs
7
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 18 oz dates, chopped, 2 tbsp lemon zest, 2 tbsp lemon juice, -1 None Pastry, and more.
Yes, Whole Wheat Date Bars falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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