Whole Roasted Carrots With Black Lentils And Green Harissa Recipe

Name: Whole Roasted Carrots With Black Lentils And Green Harissa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 tablespoons olive oil, divided; 1 1/2 cups chopped onion, divided; 1 tablespoon minced fresh garlic; 2 cups uncooked black lentils, rinsed; 2 tablespoons plus 2 teaspoons Cajun seasoning, divided; 2 pounds large carrots; 2 cups cilantro leaves; 2 tablespoons rice wine vinegar; 1 teaspoon salt; 1 teaspoon sugar; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon freshly ground black pepper; 2 garlic cloves; 2 jalapeno peppers, seeded

Servings: persons

5 tablespoons olive oil, divided
1 1/2 cups chopped onion, divided
1 tablespoon minced fresh garlic
2 cups uncooked black lentils, rinsed
2 tablespoons plus 2 teaspoons Cajun seasoning, divided
2 pounds large carrots
2 cups cilantro leaves
2 tablespoons rice wine vinegar
1 teaspoon salt
1 teaspoon sugar
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon freshly ground black pepper
2 garlic cloves
2 jalapeno peppers, seeded

1
Preheat oven to 400u00b0.
2
Heat a medium saucepan over medium-high heat. Add 1 tablespoon olive oil to pan; swirl to coat. Add 1/2 cup onion and minced garlic; saute 5 minutes or until golden. Add stock, lentils, and 2 teaspoons Cajun seasoning; bring to a boil. Cover, reduce heat, and simmer for 45 minutes or until lentils are tender.
3
Combine carrots, 2 tablespoons oil, and remaining 2 tablespoons Cajun seasoning, tossing well to coat. Arrange carrot mixture in a single layer on a baking sheet. Bake at 400u00b0 for 30 minutes or until tender.
4
Combine remaining 1 cup onion, remaining oil, cilantro, and remaining ingredients in a blender; process until smooth.
5
Place lentils on a serving dish; arrange carrots on top. Serve with harissa.
6
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541

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 5 tablespoons olive oil, divided, 1 1/2 cups chopped onion, divided, 1 tablespoon minced fresh garlic, 2 cups uncooked black lentils, rinsed, and more.

Yes, Whole Roasted Carrots With Black Lentils And Green Harissa falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whole Roasted Carrots With Black Lentils And Green Harissa

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