How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Whole Grain Spaghetti With Tuna And Vegetables?

You need 20 ingredients. The key ingredients include: 8 ounces whole wheat spaghetti, 2 tablespoons extra virgin olive oil, 1 small bell pepper, finely diced, 1 small onion, finely diced, and more.

Is Whole Grain Spaghetti With Tuna And Vegetables suitable as seafood?

Yes, Whole Grain Spaghetti With Tuna And Vegetables falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Whole Grain Spaghetti With Tuna And Vegetables?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Whole Grain Spaghetti With Tuna And Vegetables Recipe

Name: Whole Grain Spaghetti With Tuna And Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces whole wheat spaghetti; 2 tablespoons extra virgin olive oil; 1 small bell pepper, finely diced; 1 small onion, finely diced; 2 -3 garlic cloves, minced; 1 cup mushroom, chopped; 1 (14 1/2 ounce) can diced tomatoes (I use the petite diced tomatoes with mild green chilies); 1 (15 ounce) can black beans, drained and rinsed; 1 (5 ounce) can tuna, drained; 1/2 cup chicken broth; 2 tablespoons lemon juice; 1/4 teaspoon cayenne pepper (optional); 1/2 teaspoon cumin; 1/2 teaspoon basil; 1/2 teaspoon coriander; 1/2 teaspoon oregano; 1/2 teaspoon marjoram; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 cup parmesan cheese, grated

Whole Grain Spaghetti With Tuna And Vegetables

Eats Now Editorial Team · 314 kcal · Seafood

Whole Grain Spaghetti With Tuna And Vegetables – a delicious recipe with whole wheat spaghetti, extra virgin olive oil, bell pepper, onion, garlic, mushroom. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Whole Grain Spaghetti With Tuna And Vegetables

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