Whole Chickpea Hummus

1. 1

   . Chop the garlic coarsely on a cutting board. Sprinkle with salt and with a fork or angled blade of knife, mash the garlic and salt together to make a fairly smooth paste. Scrape into a medium bowl. Add olive oil, lemon juice and cayenne; stir well to combine flavours. Stir in chickpeas. (Make-ahead: refrigerate, covered, for up to 1 day.).

2. 2

   . Add tomatoes and parsley; stir to combine.

* Per serving · 4 servings · Values may vary.

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