Whiting Baked in Chipotle Sauce Recipe

Name: Whiting Baked in Chipotle Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large fish fillets (Whiting can be fresh or Frozen); 1 (12 ounce) can evaporated milk; 3 tablespoons flour; 7 ounces chipotle chiles in adobo; lemon pepper seasoning; 1 tablespoon cumin; 1 teaspoon seasoning salt; 1 teaspoon basil; 1 tablespoon onion powder; 1 teaspoon garlic powder; 1 tablespoon lemon juice or 1 tablespoon lime juice concentrate; 2 tablespoons margarine, for saute; 1 tablespoon olive oil

Servings: persons

4 large fish fillets (Whiting can be fresh or Frozen)
1 (12 ounce) can evaporated milk
3 tablespoons flour
7 ounces chipotle chiles in adobo
lemon pepper seasoning
1 tablespoon cumin
1 teaspoon seasoning salt
1 teaspoon basil
1 tablespoon onion powder
1 teaspoon garlic powder
1 tablespoon lemon juice or 1 tablespoon lime juice concentrate
2 tablespoons margarine, for saute
1 tablespoon olive oil

1
Take flour & mix with a couple of ounces of cold water to avoid clumping.
2
Decide how hot you would like this dish to be.
3
Chipotle Peppers & adobo sauce is pretty concentrated, so if you want dish to be mild, just add 1 or 2 peppers & a little sauce.
4
If want to make dish inferno hot, then just add the whole 7oz can and get ready to breathe fire & brimstone.
5
Add peppers into a food processor along with the evaporated milk, flour mix, salt, cumin, basil, onion, garlic, and lemon or lime juice.
6
Mix everything together thoroughly.
7
Set Aside.
8
Sprinkle the Lemon Pepper Seasoning on fish fillets (both sides) and saute in the margarine just to season the fish for 5 minutes or so on each side.
9
Don't worry about how raw the fish still is.
10
It will get thoroughly baked in the oven.
11
Take large baking dish and place fillets across bottom of dish.
12
Now add the Chipotle sauce mix until the fish is totally submerged.
13
Bake at 425 degrees for about 45 minutes COVERED with foil.
14
The flour will cause the sauce to thicken into a delicious creamy Chipotle mix.
15
Take it out and let it cool for 5 minutes or so on a rack.
16
Serve hot with your favorite Spanish rice.
17
Your going to like this very much !
18
Enjoy!

108

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 large fish fillets (Whiting can be fresh or Frozen), 1 (12 ounce) can evaporated milk, 3 tablespoons flour, 7 ounces chipotle chiles in adobo, and more.

Yes, Whiting Baked in Chipotle Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Whiting Baked in Chipotle Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions