White Spanish Gazpacho Recipe

Name: White Spanish Gazpacho Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 med. cucumbers; 1 clove garlic; 3 c. chicken broth; 3 c. lowfat sour cream; 3 tbsp. white vinegar; 2 teaspoon salt; 4 med. tomatoes; 1/2 c. minced parsley; 1/2 c. sliced green onion; 3/4 c. toasted, salted, slivered almonds; 1 1/2 c. croutons; 1 c. cubed avocado

Servings: persons

3 med. cucumbers
1 clove garlic
3 c. chicken broth
3 c. lowfat sour cream
3 tbsp. white vinegar
2 teaspoon salt
4 med. tomatoes
1/2 c. minced parsley
1/2 c. sliced green onion
3/4 c. toasted, salted, slivered almonds
1 1/2 c. croutons
1 c. cubed avocado

1
(Cottage cheese blended till smooth may be substituted for lowfat sour cream.)
2
Peel and chunk cucumbers; combine with garlic and 1/2 c. chicken broth in blender.
3
Blend till smooth.
4
Add in remaining chicken broth.
5
Add in and stir in lowfat sour cream, then vinegar and salt.
6
Chill.
7
Peel and chop tomatoes.
8
Serve in small bowls with tomatoes, parsley, onion, almonds, croutons, and avocado sprinkled on top.
9
Note: May be made ahead and frzn without lowfat sour cream or possibly chicken broth.
10
Add in these after thawing.

961

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 med. cucumbers, 1 clove garlic, 3 c. chicken broth, 3 c. lowfat sour cream, and more.

Yes, White Spanish Gazpacho Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!