How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for White Beans With Squid, Arugula, And Cherry Tomatoes ?

You need 7 ingredients. The key ingredients include: 1 pound cleaned squid, bodies and tentacles separated, 3 cups (packed) baby arugula (about 3 ounces), 1 1/2 cups small cherry tomatoes, halved, 1 cup cooked white beans (see, and more.

Is White Beans With Squid, Arugula, And Cherry Tomatoes suitable as seafood?

Yes, White Beans With Squid, Arugula, And Cherry Tomatoes falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover White Beans With Squid, Arugula, And Cherry Tomatoes ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

White Beans With Squid, Arugula, And Cherry Tomatoe

Name: White Beans With Squid, Arugula, And Cherry Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound cleaned squid, bodies and tentacles separated; 3 cups (packed) baby arugula (about 3 ounces); 1 1/2 cups small cherry tomatoes, halved; 1 cup cooked white beans (see; ), drained, room temperature; 1/3 cup extra-virgin olive oil; 2 to 3 tablespoons fresh lemon juice

Try this homemade White Beans With Squid, Arugula, And Cherry Tomatoes recipe the whole family will love. Made with tentacles, baby arugula, cherry toma…

This White Beans With Squid, Arugula, And Cherry Tomatoes relies on simple, everyday ingredients such as cooked white beans (see, ), drained, room temperature and extra-virgin olive oil. It comes together quickly and makes 4 servings, at about 291 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1 pound cleaned squid, bodies and tentacles separated
3 cups (packed) baby arugula (about 3 ounces)
1 1/2 cups small cherry tomatoes, halved
1 cup cooked white beans (see
), drained, room temperature
1/3 cup extra-virgin olive oil
2 to 3 tablespoons fresh lemon juice

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
291 kcal
Category
Seafood

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White Beans With Squid, Arugula, And Cherry Tomatoes

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