How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for White Bean Tuna Salad?

You need 9 ingredients. The key ingredients include: 2 (6-ounce) cans dark meat tuna, packed in olive oil, 2 (15-ounce) cans cannelini white beans, drained and rinsed, 1/3 cup small capers, nonpareil in brine, drained and rinsed, 6 tablespoons red wine vinegar, and more.

Is White Bean Tuna Salad suitable as seafood?

Yes, White Bean Tuna Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover White Bean Tuna Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

White Bean Tuna Salad Recipe

Name: White Bean Tuna Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (6-ounce) cans dark meat tuna, packed in olive oil; 2 (15-ounce) cans cannelini white beans, drained and rinsed; 1/3 cup small capers, nonpareil in brine, drained and rinsed; 6 tablespoons red wine vinegar; Sea salt and fresh ground black pepper; 1 medium red onion, thinly sliced; 1 1/2 cups cherry tomatoes; 2 cups fresh arugula; 6 fresh basil leaves

Fresh, crisp and full of flavor — this White Bean Tuna Salad is a must-try. Made with dark meat tuna, cannelini white beans, capers and red wine vinegar…

This White Bean Tuna Salad relies on simple, everyday ingredients such as red wine vinegar, cherry tomatoes, fresh arugula and fresh basil leaves. It comes together quickly and makes 4 servings, at about 573 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

2 (6-ounce) cans dark meat tuna, packed in olive oil
2 (15-ounce) cans cannelini white beans, drained and rinsed
1/3 cup small capers, nonpareil in brine, drained and rinsed
6 tablespoons red wine vinegar
Sea salt and fresh ground black pepper
1 medium red onion, thinly sliced
1 1/2 cups cherry tomatoes
2 cups fresh arugula
6 fresh basil leaves

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
573 kcal
Category
Seafood

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