White Bean Salad Recipe Recipe

Name: White Bean Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb. dry white beans; 1 onion, minced; 3 to 5 cloves garlic; 1 qt water; 1 bay leaf; salt and pepper to taste; 6-8 Tbsp. freshly squeezed lemon juice; 1/2 tsp. cumin pwdr; 2 Tbsp. extra virgin olive oil; 1/4 tsp. oregano; 1/4 tsp. basil; 6 Tbsp. cooking liquid from beans; 4 spring onions; 1/4 c. minced fresh parsley

Servings: persons

1/2 lb. dry white beans
1 onion, minced
3 to 5 cloves garlic
1 qt water
1 bay leaf
salt and pepper to taste
6-8 Tbsp. freshly squeezed lemon juice
1/2 tsp. cumin pwdr
2 Tbsp. extra virgin olive oil
1/4 tsp. oregano
1/4 tsp. basil
6 Tbsp. cooking liquid from beans
4 spring onions
1/4 c. minced fresh parsley

1
In a saucepan, soak the beans in 1 qt of water for three to four hrs, then drain.
2
Add in onion, garlic, 1 qt of water, bay leaf, and oregano and basil.
3
Bring to boil, reduce heat to low, cover and simmer till beans are tender, approximately one hour.
4
Don't add in salt to the cooking water or possibly the beans will take longer to cook.
5
To make dressing, combine lemon juice, cumin, salt and pepper, extra virgin olive oil, and 6 Tbsp.
6
cooking liquid from the beans.
7
Pour over beans and mix well.
8
Chill several hrs.
9
Just before serving, chop spring onions, using both white and green parts, and add in to salad.
10
Optional: Garnish with tomato wedges, marinated artichoke halves, and fresh basil leaves.

388

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 lb. dry white beans, 1 onion, minced, 3 to 5 cloves garlic, 1 qt water, and more.

Yes, White Bean Salad Recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

White Bean Salad Recipe

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