How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for White Bean, Parsley and Garlic Mash?

You need 7 ingredients. The key ingredients include: 2 tablespoons olive oil, 12 onion, chopped finely, 2 garlic cloves, chopped finely, 2 (14 ounce) cans cannellini beans, drained, and more.

Is White Bean, Parsley and Garlic Mash suitable as general?

Yes, White Bean, Parsley and Garlic Mash falls under the General category and is a great choice for this type of meal.

How do I store leftover White Bean, Parsley and Garlic Mash?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

White Bean, Parsley and Garlic Mash Recipe

Name: White Bean, Parsley and Garlic Mash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 12 onion, chopped finely; 2 garlic cloves, chopped finely; 2 (14 ounce) cans cannellini beans, drained; 3 tablespoons vegetable stock or 3 tablespoons water; 3 tablespoons flat leaf parsley, chopped; salt and pepper

Try this homemade White Bean, Parsley and Garlic Mash recipe the whole family will love. Made with olive oil, onion, garlic and cannellini beans. Easy s…

This White Bean, Parsley and Garlic Mash relies on simple, everyday ingredients such as olive oil, onion, chopped finely, flat leaf parsley, chopped and salt and pepper. It comes together quickly and makes 4 servings, at about 329 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

2 tablespoons olive oil
12 onion, chopped finely
2 garlic cloves, chopped finely
2 (14 ounce) cans cannellini beans, drained
3 tablespoons vegetable stock or 3 tablespoons water
3 tablespoons flat leaf parsley, chopped
salt and pepper

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Quick Info

Servings
4 servings
Calories
329 kcal
Category
General

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