White Bean And Spinach Soup Recipe

Name: White Bean And Spinach Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup dried white beans; water to cover; 3 tablespoons olive oil; 1 onion, chopped; 2 carrots, cut into matchsticks; 1/2 pound fresh spinach; 5 cups chicken broth; 2 teaspoons minced garlic; 1 bay leaf; 3 tablespoons chopped fresh parsley; 1 1/2 teaspoons salt; 1/2 teaspoon ground black pepper

Servings: persons

1 cup dried white beans
water to cover
3 tablespoons olive oil
1 onion, chopped
2 carrots, cut into matchsticks
1/2 pound fresh spinach
5 cups chicken broth
2 teaspoons minced garlic
1 bay leaf
3 tablespoons chopped fresh parsley
1 1/2 teaspoons salt
1/2 teaspoon ground black pepper

1
Place white beans into a large container and cover with water; let soak 8 hours to overnight.
2
Drain beans, reserving 2 cups soaking water.
3
Heat oil in a large pot over medium heat. Add onion and carrots; cook and stir until tender, about 6 minutes. Stir in spinach; cook until wilted, about 2 minutes. Add beans, reserved soaking water, broth, garlic, and bay leaf. Simmer, covered, until beans are tender, about 1 hour.
4
Discard bay leaf. Pour half the soup into a blender. Cover and hold lid down with a potholder; puree until smooth. Stir pureed soup back into the pot. Season with parsley, salt, and black pepper.

729

kcal

Calories

Fat

Carbs

102

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup dried white beans, water to cover, 3 tablespoons olive oil, 1 onion, chopped, and more.

Yes, White Bean And Spinach Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

White Bean And Spinach Soup

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