How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for White Bean and Kale Minestrone Soup?

You need 10 ingredients. The key ingredients include: 2 tablespoons Pure Wesson Canola Oil, 1 cup frozen chopped vegetable blend (onion, celery, bell pepper), 3/4 cup chopped carrots, 2 1/2 cups water, and more.

Is White Bean and Kale Minestrone Soup suitable as soups & stews?

Yes, White Bean and Kale Minestrone Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover White Bean and Kale Minestrone Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

White Bean and Kale Minestrone Soup Recipe

Name: White Bean and Kale Minestrone Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons Pure Wesson Canola Oil; 1 cup frozen chopped vegetable blend (onion, celery, bell pepper); 3/4 cup chopped carrots; 2 1/2 cups water; 1 (14.5 ounce) can Hunt's Petite Diced Tomatoes, undrained; 1 (15 ounce) can Great Northern beans, drained; 1 1/2 cups Hunt's Tomato Sauce; 2 cups frozen chopped kale; 1/2 cup dry small pasta shells, uncooked; Kraft Grated Parmesan Cheese (optional)

Warm up with this hearty White Bean and Kale Minestrone Soup recipe. Made with Canola Oil, vegetable blend, carrots and water. Easy step-by-step instruc…

This White Bean and Kale Minestrone Soup relies on simple, everyday ingredients such as pure wesson canola oil, chopped carrots, water and hunt's tomato sauce. It comes together quickly and makes 4 servings, at about 265 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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White Bean and Kale Minestrone Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions