White Bean And Chard Soup – a delicious recipe with olive oil, onion, garlic, flat leaf parsley, tomatoes, tomatoes. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
In a 3-4 qt soup pot, saute the onion and garlic in the olive oil until wilted, about 8 minutes
2
Add parsley and continue cooking for 2-3 minutes more
3
Add crushed tomatoes or paste and cook for 2-3 minutes, stirring to blend ingredients
4
Add sun dried tomatoes ans keep cooking for another 2-3 minutes
5
Add chard stems and continue cooking for about 5 minutes until tender
6
Add chard leaves and Kosher salt and ground pepper to taste and cook for 5 minutes more until most of the moisture evaporates
7
Stir in the chicken stock and heat until simmering
8
Add white beans and continue simmering, uncovered for at least 30 minutes, You can simmer longer to meld the flavors but you may need to add more stock if it reduces too much.
9
Adjust flavors with salt and pepper, serve with a drizzle of olive oil and a splash of vinegar if you want a little more brightness.
966
kcal
Calories
28
g
Fat
74
g
Carbs
108
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 1/4 cup olive oil, 1 cup chopped onion, 4 finely chopped garlic cloves, 1/2 cup flat leaf parsley, and more.
Yes, White Bean And Chard Soup falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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