White Bean And Chard Soup Recipe

Name: White Bean And Chard Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup olive oil; 1 cup chopped onion; 4 finely chopped garlic cloves; 1/2 cup flat leaf parsley; 1/2 cup crushed tomatoes or 1 tablespoon tomato paste; 3/4 cup sun dried tomatoes, chopped; 1 pound Swiss chard, leaves shreded and stems diced into 1/4 inch pieces; 40 ounces chicken stock; 3 cups cooked white kidney beans; salt and black pepper to taste

Servings: persons

1
In a 3-4 qt soup pot, saute the onion and garlic in the olive oil until wilted, about 8 minutes
2
Add parsley and continue cooking for 2-3 minutes more
3
Add crushed tomatoes or paste and cook for 2-3 minutes, stirring to blend ingredients
4
Add sun dried tomatoes ans keep cooking for another 2-3 minutes
5
Add chard stems and continue cooking for about 5 minutes until tender
6
Add chard leaves and Kosher salt and ground pepper to taste and cook for 5 minutes more until most of the moisture evaporates
7
Stir in the chicken stock and heat until simmering
8
Add white beans and continue simmering, uncovered for at least 30 minutes, You can simmer longer to meld the flavors but you may need to add more stock if it reduces too much.
9
Adjust flavors with salt and pepper, serve with a drizzle of olive oil and a splash of vinegar if you want a little more brightness.

966

kcal

Calories

Fat

Carbs

108

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup olive oil, 1 cup chopped onion, 4 finely chopped garlic cloves, 1/2 cup flat leaf parsley, and more.

Yes, White Bean And Chard Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

White Bean And Chard Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions