Wheat Pudding – a delicious recipe with whole wheat berries, water, salt, walnuts, powdered sugar, nutmeg. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Rinse wheat berries with warm water. In a saucepan, bring wheat berries, water and salt to a boil. Reduce the heat and simmer until tender, about two hours. Drain the cooked wheat in a sieve and rinse the excess gluten off with hot water. Leave it in the sieve for 30 minutes. If you want to make it ahead, leave them in the sieve overnight and skip the next step.
2
Line a large baking sheet with paper towels. Spread the wheat berries over towels and pat dry with more paper towels.
3
Using a food processor or a meat grinder grind the wheat, sugar, walnuts, nutmeg, and cinnamon until combined. Don't over-process it; you want some texture, not a paste.
4
Whip the heavy cream and vanilla sugar in a bowl with an electric mixer until stiff peaks form. Serve pudding in small glass dishes topped with whipped cream.
5
NOTE: Dried fruit, rum, almonds, hazelnuts, orange zest, honey or maple syrup can be added for different flavors.
450
kcal
Calories
40
g
Fat
20
g
Carbs
6
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1/2 cup whole wheat berries, 3 cups water, a pinches of salt, 1 cup chopped walnuts, and more.
Yes, Wheat Pudding falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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