Pecan Date Muffins Recipe

Name: Pecan Date Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. dates; 2 1/2 c. distilled water; 1 1/2 Tbsp. nutritional yeast; 1/2 c. distilled water; 1 Tbsp. raw honey; 2 c. oats; 2 c. flour; 1 c. whole wheat flour; 1 tsp. sea salt; 1 c. chopped pecans

Servings: persons

1
Cook dates in 2 1/2 cups distilled water for 1 hour.
2
Then set to one side to cool.
3
Now place nutritional yeast into 1/2 cup distilled water along with honey.
4
Make sure honey is dissolved. Let rise for 15 minutes.
5
In large mixing bowl, combine oats, flours and salt.
6
Stir in dates, yeast and honey.
7
Mix with electric mixer.
8
Stir in pecans.
9
Spoon into sprayed Pam muffin pan nearly full.
10
Let rise 30 to 40 minutes.
11
Bake at 350u00b0 for 20 minutes.

1534

kcal

Calories

Fat

225

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 c. dates, 2 1/2 c. distilled water, 1 1/2 Tbsp. nutritional yeast, 1/2 c. distilled water, and more.

Yes, Pecan Date Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Pecan Date Muffins

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