Wheat Berry Salad With Walnuts And Dried Cherries Recipe

Name: Wheat Berry Salad With Walnuts And Dried Cherries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups wheat berries; 8 cups water; 3/4 cup toasted chopped walnuts; 2 stalks chopped celery; 1/2 cup chopped dried cherries; 1 chopped scallion; 1/2 cup chopped fresh flat leaf parsley; 3 tablespoons extra virgin olive oil; 2 tablespoons lemon juice; salt and pepper

Servings: persons

1 1/2 cups wheat berries
8 cups water
3/4 cup toasted chopped walnuts
2 stalks chopped celery
1/2 cup chopped dried cherries
1 chopped scallion
1/2 cup chopped fresh flat leaf parsley
3 tablespoons extra virgin olive oil
2 tablespoons lemon juice
salt and pepper

1
Cover the wheat berries with water and soak overnight.
2
The next day place the wheat berries with 8 cups of water in a large saucepan.
3
Bring to a boil, reduce heat and simmer for about 1 to 1 1/2 hours or until tender, uncovered
4
Drain and refrigerate until completely cooled
5
Add walnuts, celery, cherries, scallion and parsley to the wheat berries.
6
Whisk together olive oil and lemon juice in a small bowl.
7
Stir dressing into salad.
8
Season with salt and pepper
9
Serve.

264

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 cups wheat berries, 8 cups water, 3/4 cup toasted chopped walnuts, 2 stalks chopped celery, and more.

Yes, Wheat Berry Salad With Walnuts And Dried Cherries falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Wheat Berry Salad With Walnuts And Dried Cherries

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