Fresh, crisp and full of flavor — this Wheat Berry Salad With Red Peppers, Eggplant and Zucchini is a must-try. Made with berries, eggplants, sweet onio…
This Wheat Berry Salad With Red Peppers, Eggplant and Zucchini relies on simple, everyday ingredients such as wheat berries, eggplants (3/4 inches thick), red bell peppers, quartered and extra virgin olive oil, plus. It comes together quickly and makes 4 servings, at about 208 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026