How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Broccoli Salad?

You need 14 ingredients. The key ingredients include: 1 package (10 ounces) fresh spinach, torn, 3 cups fresh broccoli florets, 1 cup shredded carrots, 1 can (8 ounces) sliced water chestnuts, drained, and more.

Is Spinach Broccoli Salad suitable as salads?

Yes, Spinach Broccoli Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spinach Broccoli Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach Broccoli Salad Recipe

Name: Spinach Broccoli Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 package (10 ounces) fresh spinach, torn; 3 cups fresh broccoli florets; 1 cup shredded carrots; 1 can (8 ounces) sliced water chestnuts, drained; 3 tablespoons sunflower kernels; 1 medium cucumber, peeled, seeded and chopped; 1/2 medium ripe avocado, peeled and chopped; 1/4 cup chopped green onions; 4 teaspoons white wine vinegar; 1 tablespoon water; 1 garlic clove, minced; 2 teaspoons honey; 1 teaspoon minced fresh dill; 1/4 teaspoon salt

Fresh, crisp and full of flavor — this Spinach Broccoli Salad is a must-try. Made with fresh spinach, fresh broccoli florets, carrots and water chestnut…

This Spinach Broccoli Salad relies on simple, everyday ingredients such as fresh broccoli florets, shredded carrots, sunflower kernels and chopped green onions. It comes together quickly and makes 4 servings, at about 218 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spinach Broccoli Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions