Name: Wheat Berry Chili
Yield: 4 servings
Ingredients: 1 cup wheat berries; 3 cups water; 1 large onion, chopped; 1/2 green bell pepper, chopped; 1/2 yellow bell pepper, chopped; 4 teaspoons chili powder (to taste); 1/4 teaspoon hot pepper sauce; 1/8 teaspoon black pepper; 1 (15 ounce) can tomato sauce; 1 (15 ounce) can tomatoes, diced; 2 cups vegetable broth; 1 (15 ounce) can kidney beans; 1 (15 ounce) can white beans; salt, to taste

Servings: 4 persons

1 cup wheat berries
3 cups water
1 large onion, chopped
1/2 green bell pepper, chopped
1/2 yellow bell pepper, chopped
4 teaspoons chili powder (to taste)
1/4 teaspoon hot pepper sauce
1/8 teaspoon black pepper
1 (15 ounce) can tomato sauce
1 (15 ounce) can tomatoes, diced
2 cups vegetable broth
1 (15 ounce) can kidney beans
1 (15 ounce) can white beans
salt, to taste

1
Cook wheat berries in 3 cups of water for 1 hour until tender; add more water if necessary, drain. Rinse wheat berries with cool water and drain thoroughly.
2
In the microwave on medium heat, cook onion, green and yellow pepper for 1 minute, or until desired softness.
3
In a 4-quart pot, combine remaining ingredients with microwaved vegetables. On stovetop, bring to a boil and simmer uncovered 1 hour or until desired consistency is reached, stirring occasionally.
4
This vegetarian wheat berry chili recipe makes 8 servings.

No nutritional information available.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

Wheat Berry Chili

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