West Indian Pork

1. 1

   Slice tenderloin into 1-inch pieces.

2. 2

   Flatten slightly with heel of hand.

3. 3

   Heat one teaspoon Crisco shortening or Crisco oil in large skillet on medium heat.

4. 4

   Add meat.

5. 5

   Brown quickly on both sides, about 4 to 5 minutes.

6. 6

   Remove meat from skillet.

7. 7

   Keep warm.

8. 8

   Heat remaining 2 teaspoons Crisco shortening or Crisco oil in skillet.

9. 9

   Add bananas.

10. 10

    Saute 2 to 3 minutes.

11. 11

    Add brown sugar and brandy.

12. 12

    Cook and stir until sauce is thick and bubbly. Return meat to skillet.

13. 13

    Heat through.

14. 14

    Makes 4 servings. Contains 355 calories, fat 9 g (83 cal or 23% of total calories), sat fat 2 g (6% of total calories), carb 32 g, protein 33 g, chol 105 mg and sodium 85 mg.

* Per serving · 4 servings · Values may vary.

No additional tips available.