Warm up with this hearty West African Peanut Stew recipe. Made with peanut oil, red onion, garlic and fresh ginger. Easy step-by-step instructions inclu…
This West African Peanut Stew relies on simple, everyday ingredients such as peanut oil, red onion, chopped, garlic, minced and chopped fresh ginger. It comes together quickly and makes 4 servings, at about 1140 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026