How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for West African Peanut Soup Recipe?

You need 11 ingredients. The key ingredients include: 2 med. onions, minced, 2 lg. red and-or possibly green peppers, minced, 2 tbsp. oil, 4 to 5 garlic cloves, mashed, and more.

Is West African Peanut Soup Recipe suitable as soups & stews?

Yes, West African Peanut Soup Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover West African Peanut Soup Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

West African Peanut Soup Recipe

Name: West African Peanut Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 med. onions, minced; 2 lg. red and-or possibly green peppers, minced; 2 tbsp. oil; 4 to 5 garlic cloves, mashed; 1 (28 ounce.) can tomatoes, coarsely minced; 8 c. chicken stock; 1/2 teaspoon pepper; 1/2 teaspoon crushed red warm peppers; 1/2 c. orzos (instant brown rice works well too); 1 1/2 c. cooked chicken, minced; 2/3 c. peanut butter

Warm up with this hearty West African Peanut Soup recipe. Made with onions, green peppers, oil and garlic. Easy step-by-step instructions included.

This West African Peanut Soup relies on simple, everyday ingredients such as med. onions, minced, oil, to 5 garlic cloves, mashed and chicken stock. It comes together quickly and makes 4 servings, at about 1431 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1431

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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West African Peanut Soup Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

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