Warm up with this hearty West African Groundnut Soup recipe. Made with smooth, water, tomato paste and tomatoes. Easy step-by-step instructions included.
This West African Groundnut Soup relies on simple, everyday ingredients such as water, tomato paste, tomatoes, coarsely chopped and celery, finely chopped. It comes together quickly and makes 4 servings, at about 1745 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026