Warm up with this hearty West African Beef Stew recipe. Made with beef, onions, canola oil and garlic. Easy step-by-step instructions included.
This West African Beef Stew relies on simple, everyday ingredients such as medium onions, sliced, canola oil, garlic clove, minced and water. It comes together quickly and makes 4 servings, at about 238 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026