Weight Watchers Sweet-And-Sour Baked Beans Recipe

Name: Weight Watchers Sweet-And-Sour Baked Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 medium onion, chopped; 3 garlic cloves, minced; 1/2 cup tomato sauce; 1 tablespoon molasses; 1 tablespoon brown mustard; 1 tablespoon cider vinegar; 2 tablespoons brown sugar; 1 teaspoon brown sugar; 12 ounces pinto beans, rinsed; 1 cup crushed pineapple (drained juice, packed); parsley, for garnish

Servings: persons

1 tablespoon olive oil
1 medium onion, chopped
3 garlic cloves, minced
1/2 cup tomato sauce
1 tablespoon molasses
1 tablespoon brown mustard
1 tablespoon cider vinegar
2 tablespoons brown sugar
1 teaspoon brown sugar
12 ounces pinto beans, rinsed
1 cup crushed pineapple (drained juice, packed)
parsley, for garnish

1
Preheat oven to 40.
2
In a medium non-stick skillet over medium-high heat, warm the oil until hot but not smoking.
3
Add the onion and garlic, and cook stirring until the onion is browned, 3 to 5 minutes.
4
Remove the skillet from the heat and stir in the tomato sauce, molasses, mustard, and vinegar.
5
Sprinkle on the brown sugar and stir until well combined.
6
Stir in the beans and pineapple.
7
Transfer the mixture to a 1-quart baking dish and cover with aluminum foil.
8
Bake for 25 to 30 minutes, or until mixture is heated through.
9
Serve the beans garnished with parsley, if desired.

333

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 medium onion, chopped, 3 garlic cloves, minced, 1/2 cup tomato sauce, and more.

Yes, Weight Watchers Sweet-And-Sour Baked Beans falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Weight Watchers Sweet-And-Sour Baked Beans

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