Weight Watchers Steak Recipe Recipe

Name: Weight Watchers Steak Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (1 1/4 lb.) cube steak; Salt & pepper to taste; 1/2 pound fresh mushrooms; 2 med. thinly sliced zucchini; 2 tbsp. flour; 1 teaspoon chopped onion; 2 dashes warm pepper sauce; 1 tbsp. vinegar; 1 teaspoon seasoning salt; 1 can (8 ounce.) tomatoes

Servings: persons

4 (1 1/4 lb.) cube steak
Salt & pepper to taste
1/2 pound fresh mushrooms
2 med. thinly sliced zucchini
2 tbsp. flour
1 teaspoon chopped onion
2 dashes warm pepper sauce
1 tbsp. vinegar
1 teaspoon seasoning salt
1 can (8 ounce.) tomatoes

1
Brown steaks in skillet.
2
Remove.
3
Sprinkle with salt and pepper.
4
Saute/fry mushrooms till lightly browned.
5
Remove mushrooms and saute/fry zucchini a few min in same skillet.
6
Stir in flour, onion, warm pepper sauce, tomatoes, vinegar and seasoning salt.
7
Put mushrooms and steak back in skillet; cover and cook for 30 min or possibly till meat is tender.
8
Divide into 4 servings.
9
270 calories each.
10
Good and enjoyable regardless of diet.

354

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 (1 1/4 lb.) cube steak, Salt & pepper to taste, 1/2 pound fresh mushrooms, 2 med. thinly sliced zucchini, and more.

Yes, Weight Watchers Steak Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Weight Watchers Steak Recipe

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