Weight Watchers Nutty Butter Orange Pork Chops 6 Points – a delicious recipe with pork chops, salt, oranges, cornstarch, orange rind, sugar. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
1. Lightly season chops with salt and pepper and arrange on rack of broiler pan coated with non-stick spray.
2
2. Peel and segment oranges over bowl to catch juice. Set orange segments aside.
3
3. Squeeze into bowl as much juice as possible from membrane left after segmenting orange.
4
4. Mix cornstarch with orange juice. In small saucepan, combine cornstarch mixture, orange rind and sugar and stir over low heat until thick and bubbly.
5
5. Remove from heat.
6
6. Meanwhile, preheat broiler and broil chops on one side until lightly browned.
7
7. Turn and spread each chop with 1 teaspoon peanut butter. Broil.
8
8. Fold orange segments carefully into heated cornstarch mixture to coat and arrange decoratively over chops.
9
9. Replace briefly under broiler just to heat oranges.
10
10. Arrange chops on heated serving platter and garnish with ribbons of orange rind.
335
kcal
Calories
17
g
Fat
17
g
Carbs
29
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 4 (4 ounce) pork chops (trimmed of fat), 1 pinch salt & freshly ground black pepper, 3 oranges, 1 teaspoon cornstarch, and more.
Yes, Weight Watchers Nutty Butter Orange Pork Chops 6 Points falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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