Weight Watchers Mushroom Hamburgers (4 Pts Or Core) Recipe

Name: Weight Watchers Mushroom Hamburgers (4 Pts Or Core)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1/2 red peppers or 1/2 yellow pepper, seeded and finely chopped; 1/2 onion, finely chopped; 2 tablespoons carrots, minced; 2 tablespoons celery, minced; 2 garlic cloves, minced; 2 cups mushrooms, finely chopped; 3/4 lb extra lean ground beef (10% or less fat); 1 tablespoon steak sauce; salt; pepper, freshly ground, to taste

Servings: persons

2 teaspoons olive oil
1/2 red peppers or 1/2 yellow pepper, seeded and finely chopped
1/2 onion, finely chopped
2 tablespoons carrots, minced
2 tablespoons celery, minced
2 garlic cloves, minced
2 cups mushrooms, finely chopped
3/4 lb extra lean ground beef (10% or less fat)
1 tablespoon steak sauce
salt
pepper, freshly ground, to taste

1
Heat oil in a medium nonstick skillet and sautes the peppers, onion, celery, celery and garlic until the onion is translucent (8-10 min).
2
Add mushrooms and saute until mushrooms are brown and the liquid has evaporated (about 8 min).
3
Cool to room temperature.
4
Spray broiler rack with nonstick cooking spray and preheat broiler.
5
Combine mushroom mixture, beef, steak sauce, salt and pepper.
6
Form into 4 burgers.
7
Broil burgers 3 to 4 inches from heat for 5 to 7 minutes on each side.

362

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 teaspoons olive oil, 1/2 red peppers or 1/2 yellow pepper, seeded and finely chopped, 1/2 onion, finely chopped, 2 tablespoons carrots, minced, and more.

Yes, Weight Watchers Mushroom Hamburgers (4 Pts Or Core) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Weight Watchers Mushroom Hamburgers (4 Pts Or Core)

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