Weight Watchers Italian Sausage And Pepper Pasta

1. 1

   Bring large pot of lightly salted water to boil.

2. 2

   Meanwhile, to make sauce, in large nonstick skillet over medium high heat, cook sausage stirring and breaking up meat with back of wooden spoon, until cooked through, about 3 to 5 minutes; remove to a plate.

3. 3

   Heat oil in same skillet. Add yellow peppers and onion; cook, stirring frequently, until vegetables are lightlycolored and crisp tender, about 5 minutes.

4. 4

   Add wine and garlic; cook until most of liquid evaporate, about 1 minute. Add tomatoes, crushed red pepper, salt and browned sausage; bring to a boil. Reduce heat to medium low, cover and simmer until vegetables are tender and sauce is heated through, about 10 minutes.

5. 5

   While sauce simmers, add pasta to boiling water and cook according to package instructions. Drain pasta; return to pot. Add sauce and basil; toss to mix and coat. Yields about 1 1/3 cups per serving.

6. 6

   NOTES:

7. 7

   auce is also good over rice.

8. 8

   Toss in some fennel seeds for even greater flaver.

* Per serving · 4 servings · Values may vary.