Weight Watchers Greek Chicken With Lemon Couscous 8 Points Recipe

Name: Weight Watchers Greek Chicken With Lemon Couscous 8 Points
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon dried oregano; 1/2 teaspoon garlic powder; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 cup chicken stock (you can use up to 1 1/4 c. reduced-sodium); 4 chicken breast halves (4oz skinned, boned); 3 tablespoons lemon juice (juice from about 2 lemons); 1 tablespoon lemon rind (grated); 2 teaspoons margarine (reduced-calorie ); 1 teaspoon dried parsley flakes; 10 ounces couscous (1 10 oz. package uncooked); 4 lemon slices (optional); 4 oregano sprigs (Fresh optional)

Servings: persons

1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup chicken stock (you can use up to 1 1/4 c. reduced-sodium)
4 chicken breast halves (4oz skinned, boned)
3 tablespoons lemon juice (juice from about 2 lemons)
1 tablespoon lemon rind (grated)
2 teaspoons margarine (reduced-calorie )
1 teaspoon dried parsley flakes
10 ounces couscous (1 10 oz. package uncooked)
4 lemon slices (optional)
4 oregano sprigs (Fresh optional)

1
Combine first 4 ingredients; sprinkle over both sides of chicken.
2
Place chicken on rack of a broiler pan coated with cooking spray. Broil 5 1/2 inches from heat (with electric oven door partially opened) 12 minutes or until done, turning once.
3
Meanwhile, combine broth and next 4 ingredients in a saucepan; bring to a boil. Remove from heat, and stir in couscous.
4
Cover and let stand 5 minutes or until liquid is absorbed and couscous is tender. Spoon couscous evenly on to 4 serving plates; top each serving with a chicken brest half. If desired, garnish with lemon slices and oregano sprigs.

567

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 teaspoon dried oregano, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, 1/4 teaspoon pepper, and more.

Yes, Weight Watchers Greek Chicken With Lemon Couscous 8 Points falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Weight Watchers Greek Chicken With Lemon Couscous 8 Points

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