How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Weight Reducing Tempeh Coconut Curry?

You need 16 ingredients. The key ingredients include: 2 tablespoons (30 ml) expeller-pressed coconut oil, 1 medium red onion, chopped, 2 cloves garlic, finely chopped, 1 inch (2.5 cm)-long piece fresh ginger, peeled and finely grated, and more.

Is Weight Reducing Tempeh Coconut Curry suitable as vegetarian?

Yes, Weight Reducing Tempeh Coconut Curry falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Weight Reducing Tempeh Coconut Curry?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Weight Reducing Tempeh Coconut Curry Recipe

Name: Weight Reducing Tempeh Coconut Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons (30 ml) expeller-pressed coconut oil; 1 medium red onion, chopped; 2 cloves garlic, finely chopped; 1 inch (2.5 cm)-long piece fresh ginger, peeled and finely grated; 1 small chile pepper, seeded and finely chopped; 8 ounces (225 g) tempeh, cubed; 1 cup (235 mil chicken or vegetable stock; 1 cup (100 g) chopped cauliflower; 1 cup (71 g) chopped broccoli; 1/2 pound (225 g) snap peas, fresh or frozen; 1/2 cup (75 g) chopped cilantro; 1/2 cup (8 g) chopped basil; 1 cup (100 g) thinly sliced scallions; 2 cups (475 mil coconut milk; 1 tablespoon (6.5 g) curry powder; 1/2 teaspoon fish sauce or fine sea salt

Try this homemade Weight Reducing Tempeh Coconut Curry recipe the whole family will love. Made with coconut oil, red onion, garlic and fresh ginger. Eas…

This Weight Reducing Tempeh Coconut Curry relies on simple, everyday ingredients such as medium red onion, chopped, garlic, finely chopped, (225 g) tempeh, cubed and (100 g) chopped cauliflower. It comes together quickly and makes 4 servings, at about 368 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Weight Reducing Tempeh Coconut Curry

Tips for the best results

Variations & substitutions

My Personal Notes

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