Wasabi Sesame Tuna

1. 1

   In a shallow dish, combine the soy sauce, wasabi paste and cracked black pepper; mix well.

2. 2

   Add the tuna and turn until thoroughly coated on both sides.

3. 3

   Let sit for 10 minutes or plan ahead and let marinate overnight in a zipper bag or foodsaver bag.

4. 4

   Coat a pan with nonstick cooking spray and preheat over high heat.

5. 5

   Place the sesame seeds in another shallow dish, add the tuna and turn to coat completely.

6. 6

   Grill the tuna for 1 to 2 minutes per side, or until browned or cooked to desired doneness. Slice thinly and serve with rice or stir fry.

7. 7

   Remember fish cooks fast and will be dry and chewy if overcooked.

* Per serving · 4 servings · Values may vary.

No additional tips available.