Wasabi Seared Tuna Salad — Seafood recipe

Wasabi Seared Tuna Salad

Eats Now Editorial Team  · 223 kcal  · Seafood

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Fresh, crisp and full of flavor — this Wasabi Seared Tuna Salad is a must-try. Made with tuna, wasabi powder, vegetable oil and soy sauce. Easy step-by-…

This Wasabi Seared Tuna Salad relies on simple, everyday ingredients such as wasabi powder, vegetable oil, divided, soy sauce, divided and avocado, sliced. It comes together quickly and makes 4 servings, at about 223 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood
Servings: persons

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