Fresh, crisp and full of flavor — this Wasabi Seared Tuna Salad is a must-try. Made with tuna, wasabi powder, vegetable oil and soy sauce. Easy step-by-…
This Wasabi Seared Tuna Salad relies on simple, everyday ingredients such as wasabi powder, vegetable oil, divided, soy sauce, divided and avocado, sliced. It comes together quickly and makes 4 servings, at about 223 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026