Wasabi-Roasted Tofu Stir-Fry Recipe

Name: Wasabi-Roasted Tofu Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 Tbs. sesame oil, divided; 1/4 cup canola oil; 1/4 cup rice wine vinegar; 2 Tbs. gluten-free tamari sauce; 1 Tbs. grated fresh ginger; 1/21 tsp. wasabi powder; 1 lb. firm tofu, drained and cut into 1-inch cubes; 1 Tbs. cornstarch; 2 cloves garlic, peeled and sliced; 4 cups coarsely chopped bok choy, stems and leaves chopped separately; 1 cup chopped maitake (hen-of-the-woods) or shiitake mushrooms; 4 cups coarsely chopped napa cabbage

Servings: persons

6 Tbs. sesame oil, divided
1/4 cup canola oil
1/4 cup rice wine vinegar
2 Tbs. gluten-free tamari sauce
1 Tbs. grated fresh ginger
1/21 tsp. wasabi powder
1 lb. firm tofu, drained and cut into 1-inch cubes
1 Tbs. cornstarch
2 cloves garlic, peeled and sliced
4 cups coarsely chopped bok choy, stems and leaves chopped separately
1 cup chopped maitake (hen-of-the-woods) or shiitake mushrooms
4 cups coarsely chopped napa cabbage

1
Preheat oven to 450F, and line baking sheet with parchment paper.
2
Whisk together 4 Tbs.
3
sesame oil, canola oil, vinegar, tamari, ginger, and wasabi powder in large bowl.
4
Add tofu, and toss to coat cubes in marinade.
5
Spread tofu in single layer on prepared baking sheet, and reserve marinade.
6
Whisk cornstarch into reserved marinade, and set aside.
7
Roast tofu cubes 10 minutes, or until bottoms are dark golden brown.
8
Flip, and roast 5 minutes more, or until second sides are dark golden brown and cubes have puffed up.
9
Heat remaining 2 Tbs.
10
sesame oil in wok over high heat.
11
Add garlic, and cook 15 seconds, or until beginning to brown.
12
Transfer garlic to plate.
13
Add bok choy stems and mushrooms, and stir-fry 3 minutes, or until wilted.
14
Add bok choy leaves and cabbage, and stir-fry 3 minutes more.
15
Add roasted tofu and reserved marinade; stir-fry 1 minute, or until sauce has thickened.

1592

kcal

Calories

165

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 6 Tbs. sesame oil, divided, 1/4 cup canola oil, 1/4 cup rice wine vinegar, 2 Tbs. gluten-free tamari sauce, and more.

Yes, Wasabi-Roasted Tofu Stir-Fry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Wasabi-Roasted Tofu Stir-Fry

How did you like this recipe?

Frequently Asked Questions